Individual Therapy

Choosing a therapist can be a frightening and overwhelming task. For therapy to be most effective, it is important to find someone you can connect with, feel comfortable to share, process and cope with life’s most challenging struggles. I strive to create a safe, supportive environment to build healthy insight and self-awareness. I work collaboratively with my clients to help identify the changes they desire. All treatment is tailored to meet each client’s individual needs.